Commonly Asked Shapewear Questions – Answered by an Expert Lingerie Fitter

With Melbourne Cup festivities just around the corner, shapewear and strapless bras are quickly becoming the talk of the town! The spring racing season is full of glam, but it can come with a few styling challenges – so we’re here to help you look and feel fabulous. If you’ve been following our blog, you’ll know we’ve covered the top shapewear picks for 2024, shared a list of the best strapless bras to keep you supported in style, and offered tips to keep those pesky bra straps in place. Now, let’s dive into some of the most common shapewear questions we get asked every racing season. From sizing tips to style solutions, we’re here to make sure you’re as comfortable as you are confident on race day!

What is Shapewear?

Simply put, shapewear is an undergarment designed to provide a slimming, smoothing effect to give you extra confidence in your curves. Shapewear comes in a variety of styles, each with its own unique benefits - from shaping thongs and high-waist briefs to full-body bodysuits and control camisols. Whatever style you choose, the goal is the same: to create a sleek, streamlined look under your outfit. Whether you’re looking to enhance an hourglass silhouette or smooth things out under a formal dress, there’s shapewear out there for every need and body type.

Is SPANX the Same as Shapewear?

Much like calling all tissues “Kleenex” or all adhesive bandages “Band-Aids,” Spanx has become a household name synonymous with shapewear. Spanx certainly set the trend for high-quality, innovative shapewear, but today, there are many brands creating impressive pieces to suit different body types and needs. Some other popular brands to explore include Miraclesuit, Nancy Ganz, and Naomi & Nicole. Each has unique fabric blends and design techniques, so it’s worth trying different brands to find what fits and feels best for you!

Should I Size Up or Down in Shapewear?

The golden rule: Stick to your dress size or, if in doubt, size up. Shapewear is crafted to be snug, so sizing down will likely cause discomfort, create bulges, and prevent the garment from laying smoothly against your skin. On the other hand, a size that’s too big won’t offer the support you’re after. The trick is to go for a firm but comfortable fit that hugs you in all the right places. Many women think sizing down will give them extra shaping, but in reality, your true size or a slight size up is likely to give the smoothest silhouette and best shaping results (without the digging!).

Should Shapewear Be Tight or Loose?

Shapewear should be firm, yet comfortable. It shouldn’t feel restrictive, but it also shouldn’t be loose or baggy. If shapewear is too tight, it can dig into your skin and create unwanted bulges - the opposite of the smooth, streamlined look you’re going for! A well-fitting piece should provide support without constriction. If you’re unsure, visiting an expert lingerie fitter in-store can make all the difference in finding the perfect fit.

Shapewear vs. Corsets – What’s the Difference?

Shapewear and corsets each offer different benefits and cater to different style needs. Shapewear hugs your body to create a smooth, seamless look while allowing ease of movement. Corsets, on the other hand, are structured garments with boning that create a cinched, hourglass silhouette, but they can feel more restrictive and are often used as statement pieces in fashion or costume. If you’re looking for an everyday slimming solution, shapewear is the way to go. Corsets are a great choice for special occasions where you want a more dramatic waist-cinching effect.

Why Does Shapewear Roll Down?

Ah, the dreaded roll-down! If your shapewear is rolling, it could be a sign that it’s too small. Another factor could be the style itself - some shapewear fits more securely with silicone grippers along the edges, which help it stay in place throughout the day. If you’re experiencing rolling or slipping, it’s a great idea to get fitted by a lingerie specialist, who can suggest the best style and size to stay comfortably in place. 

Can Shapewear Help Reduce Belly Fat?

While we’d all love a quick fix, shapewear only reduces the appearance of fat. It compresses and distributes it to create a smooth, toned look under clothing, but it doesn’t contribute to long-term weight loss. Some brands advertise that their shapewear can help you look “10 pounds slimmer in 10 seconds”, and while they’re effective for special occasions, shapewear isn’t a substitute for diet or exercise when it comes to achieving permanent results.

Do You Wear Underwear with Shapewear?

It’s all about personal preference! Many women choose to go without underwear under shapewear, as shapewear is designed to be worn on its own and often includes a built-in lining such as a cotton gusset. Going underwear-free also reduces the chance of visible panty lines. However, if you prefer a little extra coverage, a seamless brief or panty liner can provide a discreet layer without adding bulk.

How Do You Use the Bathroom in Shapewear?

The logistics of bathroom breaks in shapewear can be tricky but are manageable! Some styles, such as shaping briefs or shorts, are easy - just pull them down as you would with regular underwear. Bodysuits often come with a crotch opening that uses a hook-and-eye closure (just like your bra), making bathroom trips much simpler. For bodysuits without an opening, you can opt to take of the bodysuit or pull the fabric to the side. For an added tip: practicing in advance can help prevent any surprises when you’re out and about.

How Do You Wash Shapewear?

Just like caring for your bras, shapewear deserves gentle care to keep it performing its best. Hand washing in cold water with a mild detergent is ideal. Machine washing, even on a gentle cycle, can damage the fabric or reduce its elasticity over time. If you’re investing in good quality shapewear, treating it well will extend its life and keep it shaping beautifully.

Your Solution to Shapewear in Melbourne

In Melbourne and looking for quality shapewear with a personalised touch? We have you covered! Our expert lingerie fitters offer free fittings, guiding you through a range of options to find the perfect fit that enhances your curves and your confidence. With a range of brands, styles, and sizes from extra small to plus size shapewear. Whether it’s your first time exploring shapewear or you’re a seasoned pro looking for something new, we’re here to help you feel fabulous for any occasion. Visit us and step into a world of comfort, style, and self-assurance!